Do I have to be in shape before starting to take classes?

Absolutely not; there is no such thing as being too out of shape to begin training! At Morning Star Jiu Jitsu we pride ourselves in getting our students in the best shape of their lives. That’s a main reason why many people take up martial arts training in the first place. Your first months of training are guaranteed to transform your body, and our instructors will be there motivating and helping you every step of the way.

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